By Tom Houser
There's not really an ultimate acid reflux treatment as it may vary from individual to another depending on the severity of the disease and the person's current condition as well as his body's ability to combat the disease. In general, it could be classified into five main categories, which are over-the-counter drugs, lifestyle switch, prescription medicines, natural or herbal and surgery.
If you're seeking for the treatment that is best for you, then you better consider learning about each option so you can consult with your doctor as to what will be both safe and effective.
The first step to serious acid reflux treatment is the resolution to change your lifestyle. This approach may be enough for some to effectively control the pain and discomfort while for those with severe cases need other possible approaches. Avoid foods and habits that cause this condition such as taking alcoholic drinks, drinking coffee and smoking.
Overeating is another habit that people who are suffering from acid reflux should avoid as an overweight person would most likely suffer more than those who keep a balanced or regular diet.
When it comes to sleeping position be sure to avoid sleeping with your body at the same level of elevation because once you fail to elevate your body by about 8 inches, you will have a greater risk of worsening your health status. Some also use acid reflux pillow in order have a better sleep.
Taking over-the-counter drugs is one of the most common and effective acid reflux treatment that many people are using because of the convenience it provides. After all the tries in changing one's lifestyle are in vain, this approach is used by many people and the two of the most commonly used medicines are antacids and H2 blockers.
Antacids are good in reducing the amount of acid in the stomach thus preventing the situation from worsening. One should take note of the harmful side effects of this approach. Since it will only provide fleeting comfort, others resort to prescribed acid reflux medication, herbal or natural and even surgery. The most important step in acid reflux treatment is to personally consult with your doctor as some approaches may work for some but not for others.
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